It is just life. Sometimes you just have to talk to someone who can keep your conversation confidential and who can help you feel better. Individual therapy simply means you will be seeing a therapist for 50 minutes once, twice, or three times a week depending on your needs. You and your therapist will focus on your troubles and concerns, develop a treatment plan, and work towards achieving goals.
Dealing with addiction can be a very private, lonely journey. Our Addiction Specialists have trained to help you deal with addiction, the consequences, and help you to rebuild relationships with family, friends, coworkers, and acquaintances. We’ve found that pairing therapy with addiction efforts can lead to better chances of sobriety and prolonged recovery.